Avocado Veggie Tuna Salad is a more nutritious, mayo-less alternative to traditional tuna salad. The addition of cucumbers, red onion, and scallions is light and refreshing with delicious crunch! Perfect for lunches, snacking, and picnics! It's time tuna salad got an upgrade! This Avocado Veggie Tuna Salad is refreshing, light, and super nutritious! It's an excellent source of protein (tuna) and healthy omega-3 fats (tuna & avocado). Chopped cucumbers and red & green onions add ...
Main Dish
One Pan Mini Meatloaves with Roasted Brussel Sprouts and Sweet Potatoes
One Pan Mini Meatloaves with Roasted Brussel Sprouts and Sweet Potatoes is a classic dinner! Chia seeds replace traditional bread crumbs in the meatloaves to make this a gluten & grain free meal. I love meatloaf. True story. It was one of my favorite meals growing up and is still a go-to favorite dinner of mine! I love this recipe because: They're mini! Everyone gets their own meatloaf. One pan = minimal clean up. Yes! The lemon-y, garlic-y roasted brussel sprouts & ...
Cheesy Chicken Spaghetti Squash Boats
Cheesy Chicken Spaghetti Squash Boats are high-veggie, low-carb, with all the flavors of classic chicken parmesan. Tender bites of chicken and homemade tomato sauce are served over healthy "spaghetti" (squash) & topped with melty mozzarella. A hot topic in the wellness world is the act of practicing gratitude. The thinking is that actively and regularly taking note of things that are going right in your world results in enhanced happiness and improved overall health. I mean, it ...
Vegetable Quinoa Soup
Vegetable Quinoa Soup is full of good-for-you veggies in a savory tomato broth. Potatoes, beans, and quinoa add heartiness and protein. Easily customizable, vegan-friendly (use vegetable stock!), and perfectly warming on a cold winter day! It's January. You need soup. Bonus if it's a healthy, veggie & protein packed soup to help us all stick to our 2017 health & fitness intentions! Currently writing to you on a Friday night from a huddle of blankets on my couch with Full House reruns ...
Mexican Quinoa Casserole
Happy New Year, friends! I hope you've had the happiest of holidays! If you're struggling with some post-December blues (you're not alone) or you're just procrastinating packing up the holiday decorations (again, you're not alone), I feel like some Mexican inspired food will be a welcome distraction. Enter Mexican Quinoa Casserole! I mean, you love Mexican food, right? Of course you do. Because who doesn't?! Honestly. This casserole is pretty much all my favorite Mexican dishes in one ...