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The Latest

Peanut Butter Pumpkin Spice Protein Smoothie - the name says it all! A creamy smoothie with REAL pumpkin and over 20 grams of protein per serving! | www.heartandstove.com

Peanut Butter Pumpkin Spice Protein Smoothie

Coconut Flour Pumpkin Harvest Bread is a healthier treat (gluten-free, naturally sweetened) and full of fall flavor perfect for breakfast or dessert! Think pumpkin, bananas, maple syrup, pecans, dried cranberries, pumpkin seeds, plus chia seeds & ground flax for extra omega-3 fats. | www.heartandstove.com

Coconut Flour Pumpkin Harvest Bread

Turkey and Farro Stuffed Honeynut Squash is full of fall flavor! A mixture of ground turkey, farro, kale, parmesan cheese, and seasoning top roasted honey nut squash for a healthy, protein and fiber packed meal. It's like healthy Thanksgiving in one bite! | www.heartandstove.com

Turkey and Farro Stuffed Honeynut Squash

Creamy Corn Chowder is fall comfort food at its finest! Corn, veggies, and potatoes make a filling and warming plant-based soup. For non-vegetarian friends, try topping with bacon or add cooked chicken! | www.heartandstove.com

Creamy Corn Chowder

Coconut Cranberry White Chocolate Macadamia Nut Granola - the title says it all! Homemade granola loaded with oats, nuts, seeds, dried fruit, and a bit of white chocolate! | www.heartandstove.com

Coconut Cranberry White Chocolate Macadamia Nut Granola

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