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easy recipes, real ingredients, balanced eating

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Archives for January 2017

Vegetable Quinoa Soup

January 28, 2017

Vegetable Quinoa Soup is full of good-for-you veggies in a savory tomato broth. Potatoes, beans, and quinoa add heartiness and protein. Easily customizable, vegan-friendly (use vegetable stock!), and perfectly warming on a cold winter day! | www.heartandstove.com

Vegetable Quinoa Soup is full of good-for-you veggies in a savory tomato broth. Potatoes, beans, and quinoa add heartiness and protein. Easily customizable, vegan-friendly (use vegetable stock!), and perfectly warming on a cold winter day! It's January. You need soup. Bonus if it's a healthy, veggie & protein packed soup to help us all stick to our 2017 health & fitness intentions! Currently writing to you on a Friday night from a huddle of blankets on my couch with Full House reruns ...

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Filed Under: Gluten-Free, Healthy Choices, Main Dish, Soup, Vegetarian

Cranberry Orange Coconut Energy Bites

January 7, 2017

Cranberry Orange Coconut Energy Bites - These no-bake energy bites are packed with the flavors of cranberries, orange, coconut, and vanilla. Perfect recipe for an easy, healthy, gluten-free snack or dessert! | www.heartandstove.com

Something about dreary winter weather always makes me want to get in the kitchen and get baking. If the holidays hadn't just happened and I didn't happen to be still recovering from a cookie coma (Make me feel like less of a bad nutritionist and tell me I'm not alone. Just kidding. Life and food happens.) Anyway, if all of that hadn't just happened, I probably would be getting to work on an indulgent treat this morning, but alas... Luckily, I have this recipe for no-bake Cranberry Orange ...

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Filed Under: Dessert, Healthy Choices, Snacks

Mexican Quinoa Casserole

January 2, 2017

Mexican Casserole Quinoa - A filling, vegetarian casserole loaded with veggies & Mexican flavors!

Happy New Year, friends! I hope you've had the happiest of holidays! If you're struggling with some post-December blues (you're not alone) or you're just procrastinating packing up the holiday decorations (again, you're not alone), I feel like some Mexican inspired food will be a welcome distraction. Enter Mexican Quinoa Casserole! I mean, you love Mexican food, right? Of course you do. Because who doesn't?! Honestly. This casserole is pretty much all my favorite Mexican dishes in one ...

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Filed Under: Gluten-Free, Main Dish, Meatless, Vegetarian

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Sharon
Hi! I'm Sharon. Welcome to Heart and Stove, where I share easy recipes made with real ingredients to inspire balanced eating. To read more about me, click here.
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