Chocolate Chia Pudding is rich, creamy, and extra chocolate-y thanks to a secret ingredient. A healthy & delicious treat perfect for dessert, snacking, and even breakfast! Funny how we all have chocolate on the brain come February. Forget the heart shaped boxes of Valentine's candy loaded with sugar and other not so lovely ingredients that make ya say "hmm..." Give me this chocolate pudding packed full of fiber and healthy fats! #nutritionnerd ...
Archives for February 2017
Cheesy Chicken Spaghetti Squash Boats
Cheesy Chicken Spaghetti Squash Boats are high-veggie, low-carb, with all the flavors of classic chicken parmesan. Tender bites of chicken and homemade tomato sauce are served over healthy "spaghetti" (squash) & topped with melty mozzarella. A hot topic in the wellness world is the act of practicing gratitude. The thinking is that actively and regularly taking note of things that are going right in your world results in enhanced happiness and improved overall health. I mean, it ...