While you'll usually find (mostly) healthy recipes here on Heart & Stove, sometimes I like to share a little extra - be it personal stories, travel photos, or non-food/kitchen products I'm currently loving. As a nutritionist and health coach, my effort to maintain a balanced, healthy life goes well beyond the food on my plate. I believe the products we use in our homes and on our bodies can contribute to our overall health. Remember - our skin is our largest organ and quickly absorbs ...
Archives for July 2017
Avocado Potato and Veggie Salad
Avocado Potato and Veggie Salad is a mayo-free & green veggie packed alternative to traditional potato salad. Gold potatoes, asparagus, green beans, and peas are tossed in a creamy avocado and lemon dressing and fresh herbs. There aren't too many foods I don't like, but oddly enough, mayo-laden potato salads happen to be one dish I've never cared for. I say oddly enough because potatoes are one of my favorite foods, so what gives? All that mayo (and don't get me started on people who ...
Frozen Chocolate Dipped Banana Bites
Frozen Chocolate Dipped Banana Bites are a cool and healthy summer treat! Banana slices are topped with peanut butter or coconut butter, covered in chocolate, and sprinkled with flaky sea salt and/or shredded coconut. Chocolate + banana = LOVE. It's as basic at 1 +1 = 2, right?! And in case you haven't noticed, chocolate + banana is one of my favorite dessert flavor combos to play with, as evidenced by this cake and these cookies. In the spirit of summer and no-bake desserts, ...