Gluten Free Pecan Cookies are made with leftover pecan "pulp" from my Homemade Pecan Milk recipe. Naturally sweetened with dates & maple syrup, these cookies are a healthy treat you can feel good about eating! A must try! These cookies have now become my singular reason for making Homemade Pecan Milk. They're made with the nut pulp leftover after milking your nuts - so thrifty! and that sounds so weird! The pecan pulp acts as a sort of nut flour so no additional flours are needed - ...
Gluten-Free
Gluten Free Coconut Muffins
Gluten Free Coconut Muffins pack tons of coconut flavor. Made healthier with a gluten free flour blend, coconut oil, and coconut sugar, these muffins are the perfect healthier treat for Easter brunch or any time of year! My original Triple Coconut Muffins are a winner in my family. I hate to mess with a good thing, but in an attempt to lighten up (and because I feel best when I eat less gluten & sugar) some of my favorite baked goods recipes, I went ahead and attempted a gluten-free ...
One Pan Mini Meatloaves with Roasted Brussel Sprouts and Sweet Potatoes
One Pan Mini Meatloaves with Roasted Brussel Sprouts and Sweet Potatoes is a classic dinner! Chia seeds replace traditional bread crumbs in the meatloaves to make this a gluten & grain free meal. I love meatloaf. True story. It was one of my favorite meals growing up and is still a go-to favorite dinner of mine! I love this recipe because: They're mini! Everyone gets their own meatloaf. One pan = minimal clean up. Yes! The lemon-y, garlic-y roasted brussel sprouts & ...
Chocolate Chia Pudding
Chocolate Chia Pudding is rich, creamy, and extra chocolate-y thanks to a secret ingredient. A healthy & delicious treat perfect for dessert, snacking, and even breakfast! Funny how we all have chocolate on the brain come February. Forget the heart shaped boxes of Valentine's candy loaded with sugar and other not so lovely ingredients that make ya say "hmm..." Give me this chocolate pudding packed full of fiber and healthy fats! #nutritionnerd ...
Cheesy Chicken Spaghetti Squash Boats
Cheesy Chicken Spaghetti Squash Boats are high-veggie, low-carb, with all the flavors of classic chicken parmesan. Tender bites of chicken and homemade tomato sauce are served over healthy "spaghetti" (squash) & topped with melty mozzarella. A hot topic in the wellness world is the act of practicing gratitude. The thinking is that actively and regularly taking note of things that are going right in your world results in enhanced happiness and improved overall health. I mean, it ...