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Heart & Stove

recipes from a mom, registered dietitian, and professional writer

Gluten-Free

Gluten Free Pecan Cookies

April 15, 2017

Gluten Free Pecan Cookies are made from the pecan pulp leftover from making Homemade Pecan Milk. Naturally sweetened with dates & maple syrup, these cookies are a healthy treat you can feel good about!

Gluten Free Pecan Cookies are made with leftover pecan "pulp" from my Homemade Pecan Milk recipe. Naturally sweetened with dates & maple syrup, these cookies are a healthy treat you can feel good about eating! A must try! These cookies have now become my singular reason for making Homemade Pecan Milk. They're made with the nut pulp leftover after milking your nuts - so thrifty! and that sounds so weird! The pecan pulp acts as a sort of nut flour so no additional flours are needed - ...

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Filed Under: Cookies, Gluten-Free

Gluten Free Coconut Muffins

April 8, 2017

Gluten Free Coconut Muffins - Extra coconut-y muffins made healthier with gluten free flour blend, coconut oil, and coconut sugar. | www.heartandstove.com

Gluten Free Coconut Muffins pack tons of coconut flavor. Made healthier with a gluten free flour blend, coconut oil, and coconut sugar, these muffins are the perfect healthier treat for Easter brunch or any time of year! My original Triple Coconut Muffins are a winner in my family. I hate to mess with a good thing, but in an attempt to lighten up (and because I feel best when I eat less gluten & sugar) some of my favorite baked goods recipes, I went ahead and attempted a gluten-free ...

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Filed Under: Baked Goods, Gluten-Free, Muffins, Snacks

One Pan Mini Meatloaves with Roasted Brussel Sprouts and Sweet Potatoes

April 6, 2017

One Pan Mini Meatloaves with Roasted Brussel Sprouts & Sweet Potatoes - Dinner doesn't get more classic than this! | www.heartandstove.com

One Pan Mini Meatloaves with Roasted Brussel Sprouts and Sweet Potatoes is a classic dinner! Chia seeds replace traditional bread crumbs in the meatloaves to make this a gluten & grain free meal. I love meatloaf. True story. It was one of my favorite meals growing up and is still a go-to favorite dinner of mine! I love this recipe because: They're mini! Everyone gets their own meatloaf. One pan = minimal clean up. Yes! The lemon-y, garlic-y roasted brussel sprouts & ...

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Filed Under: Gluten-Free, Main Dish

Chocolate Chia Pudding

February 11, 2017

Chocolate Chia Pudding is rich, creamy, and extra chocolate-y thanks to a secret ingredient. A healthy & delicious treat perfect for dessert, snacking, or breakfast! | www.heartandstove.com

Chocolate Chia Pudding is rich, creamy, and extra chocolate-y thanks to a secret ingredient. A healthy & delicious treat perfect for dessert, snacking, and even breakfast! Funny how we all have chocolate on the brain come February. Forget the heart shaped boxes of Valentine's candy loaded with sugar and other not so lovely ingredients that make ya say "hmm..." Give me this chocolate pudding packed full of fiber and healthy fats! #nutritionnerd ...

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Filed Under: Dessert, Gluten-Free, Healthy Choices

Cheesy Chicken Spaghetti Squash Boats

February 2, 2017

Cheesy Chicken Spaghetti Squash Boats have all the flavors of traditional chicken parmesan, while being high-veggie and low-carb. Tender bites of chicken in homemade tomato sauce are served over healthy "spaghetti" (squash) & topped with melty mozzarella. | www.heartandstove.com

Cheesy Chicken Spaghetti Squash Boats are high-veggie, low-carb, with all the flavors of classic chicken parmesan. Tender bites of chicken and homemade tomato sauce are served over healthy "spaghetti" (squash) & topped with melty mozzarella. A hot topic in the wellness world is the act of practicing gratitude. The thinking is that actively and regularly taking note of things that are going right in your world results in enhanced happiness and improved overall health. I mean, it ...

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Filed Under: Gluten-Free, Main Dish

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Sharon
Hi! I'm Sharon. Welcome to Heart and Stove, where I share easy recipes made with real ingredients to inspire balanced eating. To read more about me, click here.

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