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Healthy Choices

Turkey Joe’s

April 27, 2016 -Leave a Comment

Peanut Butter & Strawberry Oatmeal

April 13, 2016 -1 Comment

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Hi! I'm Sharon. Welcome to Heart and Stove, where I share easy recipes made with real ingredients to inspire balanced eating. To read more about me, click here.

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Let freedom ring! Happy 4th of July! ❤️🇺🇸💙

It looks good on you. 😍 Happy Father’s Day to

It looks good on you. 😍 Happy Father’s Day to our guy and all the dads out there!

Feeling like summer with this little ray of sunshi

Feeling like summer with this little ray of sunshine ☀️
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#firsttimemom #rdmom #dietitianmom #realmotherhood #fromtheheart #wholeliving #fullheart #healthymoms #healthyfamilies #holisticliving #intuitiveliving #crunchymama #healthyandhappy #positivemindset #goodvibes #momlife #babylifestyle #familylife #familyvalues #playtime #babyplay #babystyle
#oneyearold

This weekend is extremely near and dear to me beca

This weekend is extremely near and dear to me because it’s also Beau’s birthday. This time last year, we’d brought him home from the hospital just in time to celebrate Mother’s Day. This year, we spent the weekend celebrating his first birthday. What a whirlwind it’s been!
Happy Mother’s Day to all on this journey, and especially to the first time mamas who have had to find their way under extraordinary circumstances.❤️
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#happymothersday #mothersday #firsttimemom #rdmom #dietitianmom #realmotherhood #fromtheheart #wholeliving #fullheart #healthymoms #healthyfamilies #holisticliving #intuitiveliving #crunchymama #healthyandhappy #positivemindset #goodvibes #postpartum #postpartumjourney #momlife #babylifestyle #familylife #breastfedbabies #familyvalues #priorities #weekendvibes

Happy almost Passover! I grew up in an interfaith

Happy almost Passover! I grew up in an interfaith family so we celebrate both Passover and Easter. Passover is hands-down my favorite Jewish holiday. A few years ago I started hosting a seder for my non-Jewish friends and it’s one of the most memorable nights of the year-if you’ve never been to a seder and ever get an invite, go go go!There’s story telling and eating and a hell of a lot of wine drinking and chilling/reclining (IYKYK). It’s a damn good time! We missed our seder last year and this year due to ya know world happenings but I can’t wait to resume the tradition! In the meantime, I’m making my family’s favorite kosher for Passover jam bars. The crust is made from matzo meal (just crushed up matzo!), walnuts, and shredded coconut and sandwiched with jam. Here, I made a quick chia blackberry stovetop jam but there are plenty of years we use store-bought, too! You can find the full recipe on my blog or DM me for the link! Chag sameach! (Happy Passover!)
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#passover #passoverrecipes #passoverdesserts #kosherforpassover #jewishfood #matzo #rd #registereddietitian #chiajam #holidays #passoverfood #seder #passoverseder #interfaith #passovercooking #healthyliving #familylife #inthekitchen #baking #passoverbaking #foodblogfeed #feedfeed #pesach #todayfood #f52grams #leanback

Omg I just posted on my blog for the first time in

Omg I just posted on my blog for the first time in the longest while! I’ve been writing lots for other outlets, but one of my intentions is making more time to blog recipes and motherhood topics that interest me. And I’m kicking things off with one of my favorite things to do these days - shop for baby Beau! 😂 If you’re in need of last minute Easter basket fillers for a baby who doesn’t even know what Easter is, this one’s for you! We personally own/use/love or are about to try all the items and brands on this list. Link in bio if you want to check it out! How are you celebrating Easter with your kiddo(s) this year?
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#momlife #momsofinstagram #mommyblogger #rdmom #shoppingonline #shoppingguide #giftideas #giftguide #easter #easterbasket #babysfirsteaster #babysfirsteasterbasket #babyessentials #shoppingforbaby #favoritethings #easterbasketideas #easterbunny #momapproved #feedingbabies #startingsolids #babyplayideas #babymusthaves

Socks over footed jammies is a vibe here to bright

Socks over footed jammies is a vibe here to brighten your day!
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#ninemonthsold #almost10months #boymom #firsttimemom #babylife #babyfashion #mommyandme #mommasboy #babylove #babysmiles #smilesfordays #todayisagoodday

When I think back on 2020, I’ll remember welcomi

When I think back on 2020, I’ll remember welcoming this little guy and becoming his mom. For that, I am so lucky. Wishing you a happy, healthy, and prosperous new year!! 🎉
#happynewyear #becomingmama #momlife #2020babies #rdmom #dietitianmom #healthyfamilies #intuitiveliving #wholeliving

November 1st feels . #issavibe #november #momlife

November 1st feels
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#issavibe #november #momlife #bringonthanksgiving #gobblegobble #itsfallyall #babyootd #rdmom #dietitianmom #wholeliving #fullheart #healthyfamilies #healthyandhappy #weekendvibes #targetstyle #cartersbaby

Celebrating 3 months of nursing my little dude and

Celebrating 3 months of nursing my little dude and #worldbreastfeedingweek. The female body is amazing, growing and sustaining life. I love breastfeeding more than I ever imagined. I’m lucky we’re surrounded by support and it’s come mostly easy to us, with the exception of a few annoying blebs. I’d NEVER heard of a bleb prior...and happened to have one that required my OBGYN to take a scalpel to the ole nip but that’s another story for another day. Boobs - it’s what they’re designed to do. 🤱🏻❤️
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#rd #rdn #dietitian #iinhealthcoach #registereddietitian #dietitiansofinstagram #dietitianmom #rdmom #breastfeeding #breastfedbaby #breastisbest #normalizebreastfeeding #boobs #nutrition #startthemyoung #intuitiveliving #wholeliving #momlife #healthybabies #healthyfamilies #embraceyourbody #naturalmom #whatsyoursuperpower

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