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Heart & Stove

recipes from a mom, registered dietitian, and professional writer

Main Dish

Turkey and Farro Stuffed Honeynut Squash

September 12, 2017

Turkey and Farro Stuffed Honeynut Squash is full of fall flavor! A mixture of ground turkey, farro, kale, parmesan cheese, and seasoning top roasted honey nut squash for a healthy, protein and fiber packed meal. It's like healthy Thanksgiving in one bite! | www.heartandstove.com

Turkey and Farro Stuffed Honeynut Squash is full of fall flavor! A mixture of ground turkey, farro, kale, parmesan cheese, and seasoning top roasted honey nut squash for a healthy, protein and fiber packed meal. It's like healthy Thanksgiving in one bite! Happy Tuesday! I'm usually one of those people who swears summer doesn't *officially* end until September 22nd - the first *official* day of autumn. Truth is, I just want to stretch the season of laid-back, sun-soaked days out as long ...

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Filed Under: Healthy Choices, Main Dish

Salsa Beans and Rice

May 15, 2017

Salsa Beans and Rice is a Tex-Mex take on classic beans and rice. Black and kidney beans are simmered with veggies, salsa, and seasonings for a protein and veggie packed main dish perfect for Meatless Mondays! | www.heartandstove.com

Salsa Beans and Rice is a Tex-Mex take on classic beans and rice. Black and kidney beans are simmered with veggies, salsa, and seasonings for a protein and veggie packed main dish perfect for Meatless Mondays! I love a good Meatless Monday recipe and, to be honest, Salsa Beans and Rice is an old favorite I'd somehow forgotten about until recently! Black beans and kidney beans are simmered with onions, garlic, jalapeño, salsa, and of course, some greens for a flavorful and filling ...

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Filed Under: Healthy Choices, Main Dish, Meatless, Vegan, Vegetarian

Pesto Zoodles with Roasted Broccoli and Crispy Potatoes

May 8, 2017

Pesto Zoodles with Roasted Broccoli and Crispy Potatoes is a meatless main FULL of flavor! Zoodles, roasted broccoli, and crispy yellow potatoes are tossed in a cilantro/parsley/pine nut/pepita pesto sauce. A great Meatless Monday option! | www.heartandstove.com

Pesto Zoodles with Roasted Broccoli and Crispy Potatoes is a meatless main FULL of flavor! Zoodles, roasted broccoli, and crispy yellow potatoes are tossed in a cilantro/parsley/pine nut/pepita pesto sauce. A great Meatless Monday option! True story - I didn't know I liked pesto till I whipped up this zoodle dish (surely, you've read about my love for zoodles before) a few weeks ago! This super flavorful pesto - made from cilantro, parsley, pine nuts, pepitas, parmesan, and garlic (aka ...

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Filed Under: Gluten-Free, Healthy Choices, Main Dish, Meatless, Vegetarian

Avocado Veggie Tuna Salad

April 22, 2017

Avocado Veggie Tuna Salad is a more nutritious, mayo-less alternative to traditional tuna salad. The addition of cucumbers, red onion, and scallions is light and refreshing with delicious crunch! Perfect for lunches, snacking, and picnics! | www.heartandstove.com

Avocado Veggie Tuna Salad is a more nutritious, mayo-less alternative to traditional tuna salad. The addition of cucumbers, red onion, and scallions is light and refreshing with delicious crunch! Perfect for lunches, snacking, and picnics! It's time tuna salad got an upgrade! This Avocado Veggie Tuna Salad is refreshing, light, and super nutritious! It's an excellent source of protein (tuna) and healthy omega-3 fats (tuna & avocado). Chopped cucumbers and red & green onions add ...

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Filed Under: Healthy Choices, Main Dish, Salad

One Pan Mini Meatloaves with Roasted Brussel Sprouts and Sweet Potatoes

April 6, 2017

One Pan Mini Meatloaves with Roasted Brussel Sprouts & Sweet Potatoes - Dinner doesn't get more classic than this! | www.heartandstove.com

One Pan Mini Meatloaves with Roasted Brussel Sprouts and Sweet Potatoes is a classic dinner! Chia seeds replace traditional bread crumbs in the meatloaves to make this a gluten & grain free meal. I love meatloaf. True story. It was one of my favorite meals growing up and is still a go-to favorite dinner of mine! I love this recipe because: They're mini! Everyone gets their own meatloaf. One pan = minimal clean up. Yes! The lemon-y, garlic-y roasted brussel sprouts & ...

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Filed Under: Gluten-Free, Main Dish

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Sharon
Hi! I'm Sharon. Welcome to Heart and Stove, where I share easy recipes made with real ingredients to inspire balanced eating. To read more about me, click here.

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