Peanut Butter Pumpkin Spice Protein Smoothie - the name says it all! A creamy smoothie with REAL pumpkin and over 20 grams of protein per serving! Happy pumpkin flavored everything season!! I mean, fall. Happy fall! Since today is the official first day of fall AND Friday (TGIF!), what better way to celebrate than with a pumpkin smoothie that tastes like a milkshake?! Even better? This Peanut Butter Pumpkin Spice Protein Smoothie has lots of protein (talking over 20 grams of ... Read More »
Coconut Flour Pumpkin Harvest Bread
Coconut Flour Pumpkin Harvest Bread is a healthier treat (gluten-free, naturally sweetened) and full of fall flavor perfect for breakfast or dessert! Think pumpkin, bananas, maple syrup, pecans, dried cranberries, pumpkin seeds, plus chia seeds & ground flax for extra omega-3 fats. It's the season of pumpkin flavored everything! Coconut Flour Pumpkin Harvest Bread is the first (of many) pumpkin recipes out of my kitchen this year! This bread is like a cross between pumpkin loaf ... Read More »
Turkey and Farro Stuffed Honeynut Squash
Turkey and Farro Stuffed Honeynut Squash is full of fall flavor! A mixture of ground turkey, farro, kale, parmesan cheese, and seasoning top roasted honey nut squash for a healthy, protein and fiber packed meal. It's like healthy Thanksgiving in one bite! Happy Tuesday! I'm usually one of those people who swears summer doesn't *officially* end until September 22nd - the first *official* day of autumn. Truth is, I just want to stretch the season of laid-back, sun-soaked days out as long ... Read More »
Creamy Corn Chowder
Creamy Corn Chowder is fall comfort food at its finest! Corn, veggies, and potatoes make a filling and warming plant-based soup. For non-vegetarian friends, try topping with bacon or adding cooked chicken! Maybe it's the endless variety, the comfort factor, or because soup is the original meal in a bowl, but I LOVE soup. Like, really, really love it. There's something about fall that makes me crave soup around the clock. After all, what's better than a pot of soup simmering away on the ... Read More »
Coconut Cranberry White Chocolate Macadamia Nut Granola
Coconut Cranberry White Chocolate Macadamia Nut Granola - the title says it all! Homemade granola loaded with oats, nuts, seeds, dried fruit, and a bit of white chocolate! Allow me to toot my own horn for a moment. This was my first attempt at making granola and I nailed it. You know you nailed it when your parents (hi mom, hi dad!) proclaim it's the best granola they've ever tasted. Parents tend to be a little biased, but when it comes to recipe feedback, mine give it to me ... Read More »
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